Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a vibrant and satisfying dish featuring light, fluffy scrambled eggs blended with the creamy richness of shredded cheddar, complemented by freshly sautéed greens and topped with smooth avocado slices. This meal is as visually appealing as it is nourishing, perfect for any time of day.

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NUTRITION

565kcal
Protein
34.6g
Fat
44.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup shredded cheddar cheese

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

Salt, to taste

Black pepper, to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with a pinch of salt and black pepper.

  • 2

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the whisked eggs, allowing them to gently cook, and then sprinkle the shredded cheddar cheese over the eggs.

  • 5

    Stir continuously until the eggs form soft, fluffy curds and the cheese starts to melt.

  • 6

    Transfer the scrambled eggs and greens onto a plate.

  • 7

    Slice the avocado and arrange on top or on the side as preferred.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a vibrant and satisfying dish featuring light, fluffy scrambled eggs blended with the creamy richness of shredded cheddar, complemented by freshly sautéed greens and topped with smooth avocado slices. This meal is as visually appealing as it is nourishing, perfect for any time of day.

NUTRITION

565kcal
Protein
34.6g
Fat
44.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup shredded cheddar cheese

1 cup fresh spinach

1/2 medium avocado

1 tsp olive oil

Salt, to taste

Black pepper, to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with a pinch of salt and black pepper.

  • 2

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the whisked eggs, allowing them to gently cook, and then sprinkle the shredded cheddar cheese over the eggs.

  • 5

    Stir continuously until the eggs form soft, fluffy curds and the cheese starts to melt.

  • 6

    Transfer the scrambled eggs and greens onto a plate.

  • 7

    Slice the avocado and arrange on top or on the side as preferred.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.