YOUR SOLIN GENERATED RECIPE
Creamy Berry Overnight Oats
Wake up to a luscious blend of creamy Greek yogurt, hearty rolled oats, and fresh berries, enhanced with the nutritional punch of whey protein and chia seeds. This make-ahead meal delivers a perfect balance of creaminess, tangy fruit accents, and a delightful texture that's both satisfying and energizing.
INGREDIENTS
1/2 cup rolled oats (40g)
3/4 cup nonfat Greek yogurt (170g)
1/2 cup unsweetened almond milk (120g)
1/2 cup mixed berries (75g)
1 tbsp chia seeds (12g)
1 scoop whey protein isolate (30g)
PREPARATION
In a mixing bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein isolate.
Stir well to incorporate the protein powder evenly with the oats and yogurt.
Fold in the mixed berries and chia seeds.
Cover and refrigerate the mixture overnight, allowing the oats to absorb the liquids and flavors to meld.
In the morning (or when ready to eat), give the oats a good stir. Add a splash of almond milk if a thinner consistency is desired.
Enjoy your Creamy Berry Overnight Oats as a quick, nutritious meal!