Avocado BLT Sandwich with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado BLT Sandwich with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Avocado BLT Sandwich with Crispy Bacon

Enjoy a fresh twist on the classic BLT with creamy avocado, crispy bacon, a perfectly cooked egg, and crisp lettuce and tomato nestled between toasted whole wheat bread slices. This satisfying sandwich offers a balanced mix of textures and flavors, ideal for any meal of the day.

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NUTRITION

501kcal
Protein
33.6g
Fat
28.2g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (~70g)

1 quarter Avocado (~50g)

4 slices Crispy Bacon (~60g)

1 large Egg (~50g)

4 slices Tomato (~50g)

2 leaves Lettuce (~10g)

1 tsp Light Mayonnaise (~5g)

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PREPARATION

  • 1

    Toast the whole wheat bread slices until golden and set aside.

  • 2

    In a skillet, cook the bacon until it's crispy. Remove and drain on paper towels.

  • 3

    In the same skillet, fry the egg to your desired doneness (sunny side up or over-easy works great).

  • 4

    While the egg cooks, slice the avocado and tomato, and wash the lettuce leaves.

  • 5

    Spread a light layer of mayonnaise on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the lettuce, tomato slices, avocado, crispy bacon, and finally, the fried egg.

  • 7

    Top with the other slice of bread, cut in half if desired, and serve immediately.

Avocado BLT Sandwich with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado BLT Sandwich with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Avocado BLT Sandwich with Crispy Bacon

Enjoy a fresh twist on the classic BLT with creamy avocado, crispy bacon, a perfectly cooked egg, and crisp lettuce and tomato nestled between toasted whole wheat bread slices. This satisfying sandwich offers a balanced mix of textures and flavors, ideal for any meal of the day.

NUTRITION

501kcal
Protein
33.6g
Fat
28.2g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (~70g)

1 quarter Avocado (~50g)

4 slices Crispy Bacon (~60g)

1 large Egg (~50g)

4 slices Tomato (~50g)

2 leaves Lettuce (~10g)

1 tsp Light Mayonnaise (~5g)

PREPARATION

  • 1

    Toast the whole wheat bread slices until golden and set aside.

  • 2

    In a skillet, cook the bacon until it's crispy. Remove and drain on paper towels.

  • 3

    In the same skillet, fry the egg to your desired doneness (sunny side up or over-easy works great).

  • 4

    While the egg cooks, slice the avocado and tomato, and wash the lettuce leaves.

  • 5

    Spread a light layer of mayonnaise on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the lettuce, tomato slices, avocado, crispy bacon, and finally, the fried egg.

  • 7

    Top with the other slice of bread, cut in half if desired, and serve immediately.