Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, all elevated with a zesty olive oil drizzle. This balanced meal highlights fresh flavors and clean ingredients, perfect for a nutritious midday boost.

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NUTRITION

330kcal
Protein
34g
Fat
8.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

6 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken grills, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy along the edges.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked. Once cooked, fluff with a fork.

  • 6

    Arrange the grilled chicken on a plate alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor if desired.

  • 7

    Serve warm and enjoy this balanced, flavorful meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, all elevated with a zesty olive oil drizzle. This balanced meal highlights fresh flavors and clean ingredients, perfect for a nutritious midday boost.

NUTRITION

330kcal
Protein
34g
Fat
8.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

6 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken grills, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy along the edges.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked. Once cooked, fluff with a fork.

  • 6

    Arrange the grilled chicken on a plate alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor if desired.

  • 7

    Serve warm and enjoy this balanced, flavorful meal.