Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra touch of richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt, pepper, and a squeeze of lemon work nicely).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package directions until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and a side of steamed broccoli, then drizzle with a teaspoon of extra virgin olive oil.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra touch of richness.

NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt, pepper, and a squeeze of lemon work nicely).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package directions until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and a side of steamed broccoli, then drizzle with a teaspoon of extra virgin olive oil.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.