Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1 cup Mixed Berries (140g); 1 tablespoon Slivered Almonds (10g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing Greek yogurt parfait that combines creamy, nonfat Greek yogurt blended with a touch of whey protein, layered with a vibrant mix of fresh berries, crunchy slivered almonds, and a drizzle of honey. This parfait is a sweet, satisfying dessert that keeps it light while boosting your protein intake.

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NUTRITION

Protein

38g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (140g)

1 tablespoon Slivered Almonds (10g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, thoroughly whisk the Greek yogurt and whey protein isolate until smooth and fully combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer with a portion of mixed berries, followed by a sprinkle of slivered almonds.
4
Add the remaining yogurt mixture on top of the berries.
5
Finish with the remaining mixed berries, a light sprinkle of slivered almonds, and drizzle with honey for a touch of natural sweetness.