Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean, balanced lunch featuring a juicy grilled chicken breast paired with lightly steamed broccoli and fluffy quinoa. This dish is designed to be refreshing and satisfying, offering a well-rounded mix of savory protein, complex carbohydrates, and vibrant, nutrient-rich vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

306kcal
Protein
34g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions until fluffy, about 15 minutes.

  • 5

    Steam the broccoli in a steamer basket over boiling water for 5-7 minutes until tender yet crisp.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and steamed broccoli. Enjoy while warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean, balanced lunch featuring a juicy grilled chicken breast paired with lightly steamed broccoli and fluffy quinoa. This dish is designed to be refreshing and satisfying, offering a well-rounded mix of savory protein, complex carbohydrates, and vibrant, nutrient-rich vegetables.

NUTRITION

306kcal
Protein
34g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions until fluffy, about 15 minutes.

  • 5

    Steam the broccoli in a steamer basket over boiling water for 5-7 minutes until tender yet crisp.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and steamed broccoli. Enjoy while warm.