Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Blueberries (74g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and refreshing mousse that combines the creaminess of nonfat Greek yogurt with the boost of whey protein, complemented by juicy blueberries and a touch of honey. Perfect as a guilt-free treat that satisfies your sweet tooth while delivering a balanced protein hit.

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NUTRITION

Protein

35.5g

Fat

0.7g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Blueberries (74g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and well blended.
2
Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.
3
Drizzle the honey over the top and lightly stir if desired to create a marbled effect.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled and enjoy this silky, protein-packed dessert.