Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthy and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal offers a delightful blend of smoky, charred flavors from the chicken and broccoli, complemented by the nutty undertones of quinoa, making it both delicious and balanced for your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 3

    Rinse the quinoa under cool water and cook according to package instructions. Fluff with a fork once done.

  • 4

    Toss the broccoli florets in olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes until tender with crispy edges.

  • 5

    Plate the grilled chicken on a bed of quinoa and add the roasted broccoli on the side. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthy and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal offers a delightful blend of smoky, charred flavors from the chicken and broccoli, complemented by the nutty undertones of quinoa, making it both delicious and balanced for your fitness goals.

NUTRITION

486kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 3

    Rinse the quinoa under cool water and cook according to package instructions. Fluff with a fork once done.

  • 4

    Toss the broccoli florets in olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes until tender with crispy edges.

  • 5

    Plate the grilled chicken on a bed of quinoa and add the roasted broccoli on the side. Enjoy your balanced and nutritious lunch!