Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (70g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse made with creamy nonfat Greek yogurt and a touch of vanilla whey protein, accentuated by a vibrant burst of mixed berries and a hint of natural sweetness. This dessert satisfies your sweet cravings while delivering a balanced boost of high-quality protein and clean energy.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (70g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder. Stir until completely smooth and well incorporated.
2
Gently fold in the mixed berries, taking care not to break them down too much, to maintain a pleasing texture and burst of flavor.
3
Drizzle the honey over the mixture and stir lightly to blend the sweetness evenly.
4
Sprinkle the chia seeds on top for added texture and nutritional boost.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the dessert.
6
Serve chilled and enjoy your silky, protein-packed dessert.