Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with a hearty serving of fluffy quinoa and tender roasted broccoli, all elevated by a drizzle of olive oil. This balanced lunch offers a delightful mix of textures and wholesome flavors that's both nourishing and satisfying.

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NUTRITION

562kcal
Protein
42.7g
Fat
21.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli. Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Assemble your plate by serving the grilled chicken breast alongside a generous serving of quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor, if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with a hearty serving of fluffy quinoa and tender roasted broccoli, all elevated by a drizzle of olive oil. This balanced lunch offers a delightful mix of textures and wholesome flavors that's both nourishing and satisfying.

NUTRITION

562kcal
Protein
42.7g
Fat
21.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli. Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Assemble your plate by serving the grilled chicken breast alongside a generous serving of quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor, if desired.