Savory Breakfast Burrito with Scrambled Eggs and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Breakfast Burrito with Scrambled Eggs and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Savory Breakfast Burrito with Scrambled Eggs and Crispy Sweet Potatoes

Enjoy a hearty, savory burrito that combines fluffy scrambled eggs with sizzling turkey sausage, crispy sweet potato cubes, and a hint of melty reduced-fat cheddar, all wrapped in a wholesome whole wheat tortilla. This dish offers a harmonious blend of textures and flavors, ensuring a satisfying meal any time of day.

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NUTRITION

477kcal
Protein
35.5g
Fat
17.1g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1 whole wheat tortilla

1/2 medium sweet potato, cubed

1/3 cup black beans (drained)

2 tbsp reduced fat cheddar cheese

1 ounce turkey sausage

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PREPARATION

  • 1

    Preheat the oven to 425°F and toss sweet potato cubes with a pinch of salt and pepper. Spread them on a baking sheet and roast for about 20 minutes until crispy and tender.

  • 2

    While the sweet potatoes are roasting, beat the whole eggs and egg whites in a bowl. Season lightly with salt and pepper.

  • 3

    Spray a non-stick skillet with a little cooking spray and heat over medium-low heat. Pour in the egg mixture and gently scramble until just set. Remove from heat and set aside.

  • 4

    In the same skillet, lightly warm the turkey sausage for about 2-3 minutes until heated through.

  • 5

    Lay the whole wheat tortilla flat. Layer the scrambled eggs down the center, followed by roasted sweet potato cubes, turkey sausage slices, black beans, and a sprinkle of reduced-fat cheddar cheese.

  • 6

    Add a spoonful of your favorite salsa if desired, then roll up the tortilla tightly to form a burrito. Serve warm.

Savory Breakfast Burrito with Scrambled Eggs and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Breakfast Burrito with Scrambled Eggs and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Savory Breakfast Burrito with Scrambled Eggs and Crispy Sweet Potatoes

Enjoy a hearty, savory burrito that combines fluffy scrambled eggs with sizzling turkey sausage, crispy sweet potato cubes, and a hint of melty reduced-fat cheddar, all wrapped in a wholesome whole wheat tortilla. This dish offers a harmonious blend of textures and flavors, ensuring a satisfying meal any time of day.

NUTRITION

477kcal
Protein
35.5g
Fat
17.1g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1 whole wheat tortilla

1/2 medium sweet potato, cubed

1/3 cup black beans (drained)

2 tbsp reduced fat cheddar cheese

1 ounce turkey sausage

PREPARATION

  • 1

    Preheat the oven to 425°F and toss sweet potato cubes with a pinch of salt and pepper. Spread them on a baking sheet and roast for about 20 minutes until crispy and tender.

  • 2

    While the sweet potatoes are roasting, beat the whole eggs and egg whites in a bowl. Season lightly with salt and pepper.

  • 3

    Spray a non-stick skillet with a little cooking spray and heat over medium-low heat. Pour in the egg mixture and gently scramble until just set. Remove from heat and set aside.

  • 4

    In the same skillet, lightly warm the turkey sausage for about 2-3 minutes until heated through.

  • 5

    Lay the whole wheat tortilla flat. Layer the scrambled eggs down the center, followed by roasted sweet potato cubes, turkey sausage slices, black beans, and a sprinkle of reduced-fat cheddar cheese.

  • 6

    Add a spoonful of your favorite salsa if desired, then roll up the tortilla tightly to form a burrito. Serve warm.