Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt pudding blended with a hint of vanilla whey protein and crowned with a vibrant mix of berries. This dessert is both silken in texture and bursting with fresh, naturally sweet flavors, delivering a satisfying treat that perfectly balances protein and natural fruit sweetness.

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NUTRITION

Protein

32.5g

Fat

3.5g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder. Stir well until smooth and fully incorporated.
2
Gently fold in the mixed berries to infuse the pudding with a burst of natural sweetness and color.
3
Sprinkle the chia seeds over the mixture and drizzle with honey.
4
Mix lightly to combine all flavors while keeping the texture silky.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the pudding.
6
Serve chilled and enjoy your delicious, protein-packed dessert.