Name: Greek Yogurt Parfait with Protein Granola and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup Protein Granola (35g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Greek Yogurt Parfait with Protein Granola and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Fresh Berries

A refreshing and protein-packed parfait layering creamy nonfat Greek yogurt with a crunchy protein granola, fresh mixed berries, chia seeds, and a hint of honey. This delightful breakfast provides a balanced mix of tangy dairy, natural sweetness, and a satisfying crunch to kickstart your day.

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NUTRITION

Protein

31g

Fat

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup Protein Granola (35g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a clear serving glass or bowl, spoon in the nonfat Greek yogurt to form the base layer of your parfait.
2
Sprinkle the protein granola evenly over the yogurt.
3
Add the fresh mixed berries as the next layer, ensuring a vibrant mix of colors and flavors.
4
Sprinkle the chia seeds over the berries to add a boost of omega-3s and extra texture.
5
Drizzle the honey lightly over the top to infuse subtle sweetness.
6
Enjoy immediately to maintain the crunch of the granola and the freshness of the berries.