Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 20 g Honey; 2 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing, nutrient-packed parfait that layers creamy nonfat Greek yogurt with a burst of tangy mixed berries, a drizzle of sweet honey, and a sprinkle of chia seeds for crunch. This light yet satisfying dessert is designed to delight your palate while helping you stay on track with your nutritional goals.

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NUTRITION

Protein

27.1g

Fat

3.4g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

250 g Nonfat Greek Yogurt

1/2 cup Mixed Berries

20 g Honey

2 tsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Add a layer of mixed berries on top of the yogurt.
3
Drizzle the honey evenly over the berries.
4
Sprinkle the chia seeds on top for an added crunch and nutritional boost.
5
Enjoy immediately for a fresh and satisfying dessert experience.