YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant and balanced lunch featuring a tender grilled chicken breast, light fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of extra virgin olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and crisp vegetables, making it a delightful and nourishing meal.
INGREDIENTS
4 ounces Chicken Breast
1/4 cup cooked Quinoa
1 cup roasted Broccoli
2 teaspoons Extra Virgin Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and your choice of herbs, then grill on medium-high heat for about 6-7 minutes per side until fully cooked.
While the chicken is grilling, toss broccoli florets with 2 teaspoons of extra virgin olive oil, salt, and pepper. Spread the florets out on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.
Prepare quinoa according to package instructions, using a 1:2 ratio of quinoa to water. Once cooked, fluff with a fork.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced lunch!