YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Start your day with a satisfying and protein-packed scramble that combines the creamy texture of low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach. The addition of a touch of olive oil and a quarter of avocado brings a delicate richness and heart-healthy fats to balance the flavors perfectly.
INGREDIENTS
2 large Eggs (approx. 100g total)
1/2 cup Low-Fat Cottage Cheese (approx. 113g)
2 slices Turkey Bacon (approx. 28g total)
1 cup raw Spinach (approx. 30g)
1 teaspoon Olive Oil (approx. 4.5g)
1/4 medium Avocado (approx. 50g)
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Crisp the turkey bacon in the skillet for a few minutes on each side until golden, then remove and chop into bite-sized pieces.
In a bowl, whisk the eggs until completely blended.
Pour the eggs into the skillet, allowing them to set slightly before stirring.
Add the cottage cheese and fresh spinach to the eggs, stirring gently to combine. Allow the spinach to wilt.
Fold in the chopped turkey bacon and cook until the eggs are fully set and creamy.
Plate the scramble and top with slices or small pieces of 1/4 avocado.
Serve immediately and enjoy your nutritious breakfast.