Name: Creamy Greek Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2.5 tbsp Chia Seeds

Creamy Greek Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Mixed Berries and Chia Seeds

Enjoy a delightful bowl blending velvety nonfat Greek yogurt with a medley of fresh mixed berries and a nutritional boost of chia seeds. This dessert is creamy, refreshing, and offers a satisfying texture contrast from the little crunch of chia, delivering just the right balance of protein and vibrant flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.5g

Fat

9.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

2.5 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scoop the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the mixed berries, ensuring an even distribution.
3
Sprinkle the chia seeds evenly over the top.
4
Stir lightly if desired, or serve as layered for a textural experience.
5
Enjoy immediately and savor the creamy, fruity, and nutty flavors.