Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is perfectly seasoned to bring out natural flavors, making for a satisfying meal that fuels your day.

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NUTRITION

567kcal
Protein
60.5g
Fat
22.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until it is tender and slightly crispy on the edges.

  • 5

    Warm the cooked quinoa in a small saucepan or microwave, and season lightly with salt and a squeeze of lemon if desired.

  • 6

    Plate a serving of quinoa, arrange the sliced grilled chicken breast on top or alongside, and add the roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is perfectly seasoned to bring out natural flavors, making for a satisfying meal that fuels your day.

NUTRITION

567kcal
Protein
60.5g
Fat
22.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until it is tender and slightly crispy on the edges.

  • 5

    Warm the cooked quinoa in a small saucepan or microwave, and season lightly with salt and a squeeze of lemon if desired.

  • 6

    Plate a serving of quinoa, arrange the sliced grilled chicken breast on top or alongside, and add the roasted broccoli. Serve warm.