Name: High-Protein Greek Yogurt Parfait with Whey Protein and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola

High-Protein Greek Yogurt Parfait with Whey Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Whey Protein and Berries

Indulge in a vibrant, protein-packed dessert layer of creamy nonfat Greek yogurt blended with whey protein, intermingled with a medley of fresh berries and a crunchy sprinkle of low-fat granola. This parfait offers a delightful balance of creamy texture and satisfying crunch, perfect for meeting your protein goals while keeping the calories in check.

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NUTRITION

Protein

56.3g

Fat

6.3g

Carbs

57g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the whey is fully integrated into the yogurt, ensuring a smooth, consistent texture.
2
Gently fold in half of the mixed berries into the yogurt mixture to distribute the freshness and color throughout.
3
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
4
Sprinkle a layer with low-fat granola, followed by a scattering of the remaining mixed berries.
5
Top with the rest of the yogurt mixture and finish with a final light sprinkle of granola and berries for garnish.
6
Serve immediately to enjoy the crunch of the granola before it softens.