Crispy Baked Chicken Corn Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Corn Dogs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Corn Dogs

Savor the crunch of these healthier chicken corn dogs, featuring tender chicken strips enveloped in a lightly seasoned crispy cornmeal coating. Baked to perfection, these treats offer a satisfying balance of protein and crunch without the guilt.

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NUTRITION

326kcal
Protein
35g
Fat
11.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

1/4 cup Yellow Cornmeal

1 tsp Olive Oil

Seasonings: Garlic Powder, Paprika, Salt, Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into strips about 1 to 1.5 inches wide.

  • 3

    In a shallow bowl, whisk the egg until well beaten. In another shallow dish, combine the yellow cornmeal with garlic powder, paprika, salt, and pepper.

  • 4

    Lightly coat each chicken strip with olive oil, then dip into the egg mixture ensuring it’s fully coated.

  • 5

    Roll the egg-coated chicken strips in the cornmeal mixture until thoroughly covered.

  • 6

    Place the coated strips onto the prepared baking sheet, spacing them evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the chicken is thoroughly cooked and the coating is crispy.

  • 8

    Allow the chicken corn dogs to cool slightly before serving.

Crispy Baked Chicken Corn Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Corn Dogs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Corn Dogs

Savor the crunch of these healthier chicken corn dogs, featuring tender chicken strips enveloped in a lightly seasoned crispy cornmeal coating. Baked to perfection, these treats offer a satisfying balance of protein and crunch without the guilt.

NUTRITION

326kcal
Protein
35g
Fat
11.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

1/4 cup Yellow Cornmeal

1 tsp Olive Oil

Seasonings: Garlic Powder, Paprika, Salt, Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into strips about 1 to 1.5 inches wide.

  • 3

    In a shallow bowl, whisk the egg until well beaten. In another shallow dish, combine the yellow cornmeal with garlic powder, paprika, salt, and pepper.

  • 4

    Lightly coat each chicken strip with olive oil, then dip into the egg mixture ensuring it’s fully coated.

  • 5

    Roll the egg-coated chicken strips in the cornmeal mixture until thoroughly covered.

  • 6

    Place the coated strips onto the prepared baking sheet, spacing them evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the chicken is thoroughly cooked and the coating is crispy.

  • 8

    Allow the chicken corn dogs to cool slightly before serving.