Sweet Potato Hash with Crispy Turkey Bacon and Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Crispy Turkey Bacon and Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Crispy Turkey Bacon and Fried Eggs

Enjoy a satisfying and vibrant dish featuring golden-crisp sweet potato hash seasoned with red onion and red bell pepper, paired with savory crispy turkey bacon and a delightful combination of one whole egg and six egg whites fried to perfection. This meal delivers a comforting blend of flavors and textures perfect for any time of day.

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NUTRITION

299kcal
Protein
14.5g
Fat
12.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 slices Turkey Bacon

1 large Whole Egg

6 large Egg Whites

1 teaspoon Olive Oil

1/2 medium Red Onion

1/2 medium Red Bell Pepper

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PREPARATION

  • 1

    Peel (if preferred) and dice the sweet potato into small cubes. Dice the red onion and red bell pepper into similar sized pieces.

  • 2

    In a nonstick skillet, heat the olive oil over medium heat. Add the diced sweet potato and sauté for about 5 minutes, stirring occasionally.

  • 3

    Stir in the red onion and red bell pepper, and continue cooking until the sweet potato is tender and slightly crispy, about 8-10 minutes. Season with salt and pepper to taste.

  • 4

    In a separate pan, cook the turkey bacon slices over medium heat until crisp. Once cooked, chop or crumble them into bite-sized pieces.

  • 5

    For the eggs, either fry them in a lightly seasoned pan using a bit of nonstick spray or cook them in the sweet potato hash space if there is room. Use one whole egg along with six egg whites; cook to your desired doneness.

  • 6

    Combine the cooked turkey bacon with the sweet potato hash on a plate and top with the fried eggs. Serve immediately and enjoy your balanced, nutrient-rich meal.

Sweet Potato Hash with Crispy Turkey Bacon and Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Crispy Turkey Bacon and Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Crispy Turkey Bacon and Fried Eggs

Enjoy a satisfying and vibrant dish featuring golden-crisp sweet potato hash seasoned with red onion and red bell pepper, paired with savory crispy turkey bacon and a delightful combination of one whole egg and six egg whites fried to perfection. This meal delivers a comforting blend of flavors and textures perfect for any time of day.

NUTRITION

299kcal
Protein
14.5g
Fat
12.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 slices Turkey Bacon

1 large Whole Egg

6 large Egg Whites

1 teaspoon Olive Oil

1/2 medium Red Onion

1/2 medium Red Bell Pepper

PREPARATION

  • 1

    Peel (if preferred) and dice the sweet potato into small cubes. Dice the red onion and red bell pepper into similar sized pieces.

  • 2

    In a nonstick skillet, heat the olive oil over medium heat. Add the diced sweet potato and sauté for about 5 minutes, stirring occasionally.

  • 3

    Stir in the red onion and red bell pepper, and continue cooking until the sweet potato is tender and slightly crispy, about 8-10 minutes. Season with salt and pepper to taste.

  • 4

    In a separate pan, cook the turkey bacon slices over medium heat until crisp. Once cooked, chop or crumble them into bite-sized pieces.

  • 5

    For the eggs, either fry them in a lightly seasoned pan using a bit of nonstick spray or cook them in the sweet potato hash space if there is room. Use one whole egg along with six egg whites; cook to your desired doneness.

  • 6

    Combine the cooked turkey bacon with the sweet potato hash on a plate and top with the fried eggs. Serve immediately and enjoy your balanced, nutrient-rich meal.