Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a fluffy bed of quinoa. This balanced plate offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables, all enhanced with a hint of olive oil for added richness.

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NUTRITION

390kcal
Protein
35.7g
Fat
10.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Roast in the oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, then measure out 0.75 cup of the cooked quinoa.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a fluffy bed of quinoa. This balanced plate offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables, all enhanced with a hint of olive oil for added richness.

NUTRITION

390kcal
Protein
35.7g
Fat
10.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Roast in the oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, then measure out 0.75 cup of the cooked quinoa.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.