Creamy Cottage Cheese Protein Bowl with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert bowl where smooth, low-fat cottage cheese meets a vibrant medley of mixed berries and a sprinkle of crunchy almond pieces. The flavors and textures play harmoniously for a guilt-free indulgence that meets your nutritional goals.

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NUTRITION

326kcal
Protein
31.5g
Fat
11.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1/2 cup mixed berries (75g)

1/8 cup chopped almonds (14g)

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PREPARATION

  • 1

    In a bowl, add 1 cup of low-fat cottage cheese as the base.

  • 2

    Gently fold in 1/2 cup of mixed berries to combine the creamy texture with sweet bursts of flavor.

  • 3

    Sprinkle 1/8 cup of chopped almonds over the top for a satisfying crunch.

  • 4

    Serve immediately and enjoy this balanced dessert that delivers around 31.5 grams of protein and 326 kcal.

Creamy Cottage Cheese Protein Bowl with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert bowl where smooth, low-fat cottage cheese meets a vibrant medley of mixed berries and a sprinkle of crunchy almond pieces. The flavors and textures play harmoniously for a guilt-free indulgence that meets your nutritional goals.

NUTRITION

326kcal
Protein
31.5g
Fat
11.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1/2 cup mixed berries (75g)

1/8 cup chopped almonds (14g)

PREPARATION

  • 1

    In a bowl, add 1 cup of low-fat cottage cheese as the base.

  • 2

    Gently fold in 1/2 cup of mixed berries to combine the creamy texture with sweet bursts of flavor.

  • 3

    Sprinkle 1/8 cup of chopped almonds over the top for a satisfying crunch.

  • 4

    Serve immediately and enjoy this balanced dessert that delivers around 31.5 grams of protein and 326 kcal.