Crunchy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Crunchy Fresh Herb Chicken Salad Sandwich

Enjoy a vibrant twist on the classic chicken salad sandwich featuring tender, herb-infused shredded chicken blended with nonfat Greek yogurt, layered with crisp lettuce and juicy tomato slices, and nestled between two slices of hearty whole grain bread. The combination of fresh herbs and crunchy vegetables makes this sandwich a delightful meal any time of day.

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NUTRITION

331kcal
Protein
42.2g
Fat
5.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Grain Bread

2 tbsp Nonfat Greek Yogurt

3 slices Tomato

1 cup Romaine Lettuce

1 tbsp Fresh Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked and tender. Once cooled, shred the chicken into bite-sized pieces.

  • 2

    In a medium bowl, combine the shredded chicken with nonfat Greek yogurt and finely chopped fresh herbs. Mix until well coated.

  • 3

    Lay out the two slices of whole grain bread. On one slice, layer the romaine lettuce evenly.

  • 4

    Top the lettuce with a generous serving of the herb chicken salad, then arrange the tomato slices on top.

  • 5

    Place the second slice of bread on top to complete the sandwich. Serve immediately or wrap for a portable meal.

Crunchy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Crunchy Fresh Herb Chicken Salad Sandwich

Enjoy a vibrant twist on the classic chicken salad sandwich featuring tender, herb-infused shredded chicken blended with nonfat Greek yogurt, layered with crisp lettuce and juicy tomato slices, and nestled between two slices of hearty whole grain bread. The combination of fresh herbs and crunchy vegetables makes this sandwich a delightful meal any time of day.

NUTRITION

331kcal
Protein
42.2g
Fat
5.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Grain Bread

2 tbsp Nonfat Greek Yogurt

3 slices Tomato

1 cup Romaine Lettuce

1 tbsp Fresh Herbs (Basil & Parsley)

PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked and tender. Once cooled, shred the chicken into bite-sized pieces.

  • 2

    In a medium bowl, combine the shredded chicken with nonfat Greek yogurt and finely chopped fresh herbs. Mix until well coated.

  • 3

    Lay out the two slices of whole grain bread. On one slice, layer the romaine lettuce evenly.

  • 4

    Top the lettuce with a generous serving of the herb chicken salad, then arrange the tomato slices on top.

  • 5

    Place the second slice of bread on top to complete the sandwich. Serve immediately or wrap for a portable meal.