Name: Egg White Spinach Scramble with Diced Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large egg whites (approx 96g total); 50g diced turkey breast; 1 cup raw spinach (approx 30g); 1.5 teaspoons extra virgin olive oil

Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

A light and protein-packed start to your day, featuring fluffy egg whites scrambled with nutritious spinach and tender diced turkey breast, all gently sautéed in olive oil for a savory flavor boost.

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NUTRITION

Protein

22.7g

Fat

8.3g

Carbs

1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx 96g total)

50g diced turkey breast

1 cup raw spinach (approx 30g)

1.5 teaspoons extra virgin olive oil

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PREPARATION

1
Heat a non-stick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.
2
Add the fresh spinach and sauté for about 1-2 minutes until just wilted.
3
Stir in the diced turkey breast and cook for an additional minute to warm it through.
4
Pour in the egg whites and gently scramble, mixing with the turkey and spinach until the eggs are fully set.
5
Season with salt and pepper as desired, then serve immediately.