Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring tender grilled chicken breast paired with a crisp cucumber and tomato salad, brought together with a zesty lemon and olive oil dressing. This meal is not only satisfying but perfectly balanced to support your nutritional goals.

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NUTRITION

190kcal
Protein
27.9g
Fat
5.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 medium Cucumber

1 medium Tomato

1 Tbsp Fresh Lemon Juice

1/2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces and place them in a bowl.

  • 5

    Add the fresh lemon juice and olive oil to the bowl, and toss the salad gently. Season with a pinch of salt and pepper.

  • 6

    Slice the grilled chicken and serve atop or alongside the cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring tender grilled chicken breast paired with a crisp cucumber and tomato salad, brought together with a zesty lemon and olive oil dressing. This meal is not only satisfying but perfectly balanced to support your nutritional goals.

NUTRITION

190kcal
Protein
27.9g
Fat
5.3g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 medium Cucumber

1 medium Tomato

1 Tbsp Fresh Lemon Juice

1/2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces and place them in a bowl.

  • 5

    Add the fresh lemon juice and olive oil to the bowl, and toss the salad gently. Season with a pinch of salt and pepper.

  • 6

    Slice the grilled chicken and serve atop or alongside the cucumber tomato salad.