Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A light and refreshing dessert that boasts a velvety texture combined with a subtle sweetness from fresh blueberries, perfectly balanced with high-quality protein from Greek yogurt and whey. It’s the ideal guilt-free treat to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

146kcal
Protein
28.1g
Fat
0.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.5 scoop (15g) Whey Protein Isolate (Vanilla)

20g Blueberries

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PREPARATION

  • 1

    In a small bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the whey protein isolate thoroughly until completely integrated.

  • 3

    Gently fold in the blueberries, reserving a few for garnish if desired.

  • 4

    Transfer the mixture into serving dishes and chill in the refrigerator for at least 30 minutes to allow the mousse to set and develop its silky texture.

  • 5

    Before serving, garnish with the reserved blueberries and enjoy.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A light and refreshing dessert that boasts a velvety texture combined with a subtle sweetness from fresh blueberries, perfectly balanced with high-quality protein from Greek yogurt and whey. It’s the ideal guilt-free treat to satisfy your sweet cravings while supporting your nutritional goals.

NUTRITION

146kcal
Protein
28.1g
Fat
0.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.5 scoop (15g) Whey Protein Isolate (Vanilla)

20g Blueberries

PREPARATION

  • 1

    In a small bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the whey protein isolate thoroughly until completely integrated.

  • 3

    Gently fold in the blueberries, reserving a few for garnish if desired.

  • 4

    Transfer the mixture into serving dishes and chill in the refrigerator for at least 30 minutes to allow the mousse to set and develop its silky texture.

  • 5

    Before serving, garnish with the reserved blueberries and enjoy.