Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and energizing breakfast featuring fluffy egg white scramble with wilted spinach, complemented by a crisp slice of turkey bacon, topped with creamy avocado and served on whole grain toast. A perfect balance of fresh flavors and textures to kickstart your day.

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NUTRITION

407kcal
Protein
34.2g
Fat
18.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup raw Spinach (30g)

1 slice Turkey Bacon (28g)

1 tsp Olive Oil (5g)

1 slice Whole Grain Bread (40g)

1 half Avocado (65g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble with the spinach until just set, being careful not to overcook.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until it becomes slightly crispy, about 3-4 minutes on each side.

  • 5

    Toast the whole grain bread until golden brown.

  • 6

    Assemble your plate by placing the egg white scramble on the toast, topping with slices of avocado, and serving the turkey bacon on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and energizing breakfast featuring fluffy egg white scramble with wilted spinach, complemented by a crisp slice of turkey bacon, topped with creamy avocado and served on whole grain toast. A perfect balance of fresh flavors and textures to kickstart your day.

NUTRITION

407kcal
Protein
34.2g
Fat
18.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup raw Spinach (30g)

1 slice Turkey Bacon (28g)

1 tsp Olive Oil (5g)

1 slice Whole Grain Bread (40g)

1 half Avocado (65g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble with the spinach until just set, being careful not to overcook.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until it becomes slightly crispy, about 3-4 minutes on each side.

  • 5

    Toast the whole grain bread until golden brown.

  • 6

    Assemble your plate by placing the egg white scramble on the toast, topping with slices of avocado, and serving the turkey bacon on the side.