YOUR SOLIN GENERATED RECIPE
Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns
Savor the hearty flavors of slow-cooked lean pulled pork served on a whole wheat bun with a refreshing, creamy slaw. The tender pork melds beautifully with the crisp, tangy slaw, creating a well-balanced meal that is both satisfying and wholesome.
INGREDIENTS
3 oz lean pork shoulder
1 whole wheat bun
1 cup shredded green cabbage
1/2 medium grated carrot
2 tbsp non-fat Greek yogurt
1 tsp apple cider vinegar
1 tsp smoked paprika
1 tsp garlic powder
Salt & pepper to taste
PREPARATION
Season the pork shoulder with smoked paprika, garlic powder, salt, and pepper. Sear it in a hot non-stick skillet until lightly browned on all sides.
Place the seared pork in a slow cooker, cover, and cook on low for 6-8 hours until the meat is tender enough to shred easily.
Once done, shred the pork using two forks. If needed, add a splash of water or low-sodium broth to keep it moist.
In a bowl, combine shredded green cabbage and grated carrot. Mix in non-fat Greek yogurt and apple cider vinegar until a creamy slaw forms. Adjust salt and pepper to taste.
Lightly toast the whole wheat bun if desired. Place a generous portion of shredded pork on the bottom bun and top with the creamy slaw.
Serve immediately and enjoy your balanced, flavorful meal.