Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns

Savor the hearty flavors of slow-cooked lean pulled pork served on a whole wheat bun with a refreshing, creamy slaw. The tender pork melds beautifully with the crisp, tangy slaw, creating a well-balanced meal that is both satisfying and wholesome.

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NUTRITION

342kcal
Protein
34.1g
Fat
8.0g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3 oz lean pork shoulder

1 whole wheat bun

1 cup shredded green cabbage

1/2 medium grated carrot

2 tbsp non-fat Greek yogurt

1 tsp apple cider vinegar

1 tsp smoked paprika

1 tsp garlic powder

Salt & pepper to taste

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PREPARATION

  • 1

    Season the pork shoulder with smoked paprika, garlic powder, salt, and pepper. Sear it in a hot non-stick skillet until lightly browned on all sides.

  • 2

    Place the seared pork in a slow cooker, cover, and cook on low for 6-8 hours until the meat is tender enough to shred easily.

  • 3

    Once done, shred the pork using two forks. If needed, add a splash of water or low-sodium broth to keep it moist.

  • 4

    In a bowl, combine shredded green cabbage and grated carrot. Mix in non-fat Greek yogurt and apple cider vinegar until a creamy slaw forms. Adjust salt and pepper to taste.

  • 5

    Lightly toast the whole wheat bun if desired. Place a generous portion of shredded pork on the bottom bun and top with the creamy slaw.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Slow Cooked Pulled Pork with Creamy Slaw on Whole Wheat Buns

Savor the hearty flavors of slow-cooked lean pulled pork served on a whole wheat bun with a refreshing, creamy slaw. The tender pork melds beautifully with the crisp, tangy slaw, creating a well-balanced meal that is both satisfying and wholesome.

NUTRITION

342kcal
Protein
34.1g
Fat
8.0g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3 oz lean pork shoulder

1 whole wheat bun

1 cup shredded green cabbage

1/2 medium grated carrot

2 tbsp non-fat Greek yogurt

1 tsp apple cider vinegar

1 tsp smoked paprika

1 tsp garlic powder

Salt & pepper to taste

PREPARATION

  • 1

    Season the pork shoulder with smoked paprika, garlic powder, salt, and pepper. Sear it in a hot non-stick skillet until lightly browned on all sides.

  • 2

    Place the seared pork in a slow cooker, cover, and cook on low for 6-8 hours until the meat is tender enough to shred easily.

  • 3

    Once done, shred the pork using two forks. If needed, add a splash of water or low-sodium broth to keep it moist.

  • 4

    In a bowl, combine shredded green cabbage and grated carrot. Mix in non-fat Greek yogurt and apple cider vinegar until a creamy slaw forms. Adjust salt and pepper to taste.

  • 5

    Lightly toast the whole wheat bun if desired. Place a generous portion of shredded pork on the bottom bun and top with the creamy slaw.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.