YOUR SOLIN GENERATED RECIPE
Silky Greek Yogurt Protein Mousse with Berries
Enjoy a luxuriously smooth and protein-packed mousse that balances velvety nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with a touch of honey. This dessert is brilliantly accented with fresh blueberries, chia seeds, and a sprinkle of crunchy chopped almonds for texture, making it a satisfying treat that delights the palate while aligning with your nutritional goals.
INGREDIENTS
180 grams Nonfat Greek Yogurt
25 grams Vanilla Whey Protein Isolate
1/2 cup Blueberries (approx. 74 grams)
1 teaspoon Honey
10 grams Chia Seeds
5 pieces Chopped Almonds (approx. 7 grams)
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is completely smooth and uniformly blended.
Stir in the teaspoon of honey and the chia seeds, ensuring they are evenly distributed throughout the mixture.
Gently fold in the blueberries, preserving their shape, and top with the chopped almonds for an added crunch texture.
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and to enhance the overall creaminess of the dessert.
Serve chilled and enjoy your silky, protein-packed dessert!