Fresh Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring perfectly grilled chicken, crisp mixed greens, and a medley of crunchy vegetables enhanced by a creamy layer of hummus for a balanced bite.

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NUTRITION

445kcal
Protein
44.5g
Fat
14.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

3 tbsp Hummus

1 cup Mixed Greens

¼ cup Sliced Cucumber

¼ cup Shredded Carrot

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill or in a skillet for about 30 seconds on each side.

  • 5

    Spread the hummus evenly over the wrap.

  • 6

    Layer the mixed greens, cucumber slices, and shredded carrots on top of the hummus.

  • 7

    Thinly slice the grilled chicken and arrange it over the vegetables.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Fresh Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring perfectly grilled chicken, crisp mixed greens, and a medley of crunchy vegetables enhanced by a creamy layer of hummus for a balanced bite.

NUTRITION

445kcal
Protein
44.5g
Fat
14.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

3 tbsp Hummus

1 cup Mixed Greens

¼ cup Sliced Cucumber

¼ cup Shredded Carrot

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill or in a skillet for about 30 seconds on each side.

  • 5

    Spread the hummus evenly over the wrap.

  • 6

    Layer the mixed greens, cucumber slices, and shredded carrots on top of the hummus.

  • 7

    Thinly slice the grilled chicken and arrange it over the vegetables.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.