Creamy Hummus Plate with Herb-Roasted Chicken and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Plate with Herb-Roasted Chicken and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Plate with Herb-Roasted Chicken and Crisp Vegetables

Enjoy a balanced plate featuring tender herb-roasted chicken paired with a creamy hummus dip and a colorful array of fresh, crisp vegetables. This dish offers a delightful mix of textures and flavors that satisfy both your protein needs and appetite, making it a perfect meal for a wholesome dinner.

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NUTRITION

425kcal
Protein
40.6g
Fat
16.8g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Hummus

1/2 cup Carrot Sticks

1/2 cup Cucumber Slices

5 Cherry Tomatoes

2 tbsp Fresh Herbs (Thyme & Rosemary)

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the chicken breast on a baking tray and drizzle with olive oil and lemon juice. Sprinkle the fresh herbs evenly over the chicken along with a pinch of salt and pepper.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).

  • 4

    While the chicken is roasting, prepare the vegetables. Rinse and slice the cucumber, peel and cut the carrot into sticks, and halve the cherry tomatoes if desired.

  • 5

    Plate the sliced roasted chicken alongside a generous dollop of hummus and arrange the crisp vegetables around the plate.

  • 6

    Optionally, drizzle a bit more lemon juice or olive oil over the vegetables for extra flavor. Serve warm and enjoy!

Creamy Hummus Plate with Herb-Roasted Chicken and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Plate with Herb-Roasted Chicken and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Plate with Herb-Roasted Chicken and Crisp Vegetables

Enjoy a balanced plate featuring tender herb-roasted chicken paired with a creamy hummus dip and a colorful array of fresh, crisp vegetables. This dish offers a delightful mix of textures and flavors that satisfy both your protein needs and appetite, making it a perfect meal for a wholesome dinner.

NUTRITION

425kcal
Protein
40.6g
Fat
16.8g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Hummus

1/2 cup Carrot Sticks

1/2 cup Cucumber Slices

5 Cherry Tomatoes

2 tbsp Fresh Herbs (Thyme & Rosemary)

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the chicken breast on a baking tray and drizzle with olive oil and lemon juice. Sprinkle the fresh herbs evenly over the chicken along with a pinch of salt and pepper.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).

  • 4

    While the chicken is roasting, prepare the vegetables. Rinse and slice the cucumber, peel and cut the carrot into sticks, and halve the cherry tomatoes if desired.

  • 5

    Plate the sliced roasted chicken alongside a generous dollop of hummus and arrange the crisp vegetables around the plate.

  • 6

    Optionally, drizzle a bit more lemon juice or olive oil over the vegetables for extra flavor. Serve warm and enjoy!