Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

Start your day with a light and fluffy scramble packed with lean protein and fresh spinach. This egg white and turkey scramble is easy to prepare, offering a delicately savory flavor with a hint of olive oil that complements the natural earthiness of spinach. Perfect for a nutritious breakfast that fuels your morning without sacrificing taste.

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NUTRITION

213kcal
Protein
37.5g
Fat
6.1g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2.5 ounces lean turkey breast

1 cup raw spinach

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them cook for a minute until they begin to set on the edges.

  • 3

    Add the diced turkey breast to the skillet, stirring gently to combine with the egg whites.

  • 4

    Toss in the fresh spinach and continue cooking until the spinach wilts and the egg whites are fully set.

  • 5

    Stir everything together, ensuring an even, fluffy scramble. Remove from heat and serve immediately.

Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

Start your day with a light and fluffy scramble packed with lean protein and fresh spinach. This egg white and turkey scramble is easy to prepare, offering a delicately savory flavor with a hint of olive oil that complements the natural earthiness of spinach. Perfect for a nutritious breakfast that fuels your morning without sacrificing taste.

NUTRITION

213kcal
Protein
37.5g
Fat
6.1g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2.5 ounces lean turkey breast

1 cup raw spinach

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them cook for a minute until they begin to set on the edges.

  • 3

    Add the diced turkey breast to the skillet, stirring gently to combine with the egg whites.

  • 4

    Toss in the fresh spinach and continue cooking until the spinach wilts and the egg whites are fully set.

  • 5

    Stir everything together, ensuring an even, fluffy scramble. Remove from heat and serve immediately.