Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 30g Chocolate Protein Powder; 5g Unsweetened Cocoa Powder (1 tbsp); 120ml Unsweetened Almond Milk (1/2 cup); 50g Ripe Avocado (about 1/4 medium); 7g Honey (1 tsp); 0.5 tbsp Almond Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a rich, creamy chocolate pudding that perfectly balances silky nonfat Greek yogurt with a dash of cocoa and a hint of natural sweetness. This dessert is blended to perfection for a smooth texture and provides a satisfying chocolate fix while supporting your protein goals.

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NUTRITION

Protein

39.3g

Fat

15.1g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

30g Chocolate Protein Powder

5g Unsweetened Cocoa Powder (1 tbsp)

120ml Unsweetened Almond Milk (1/2 cup)

50g Ripe Avocado (about 1/4 medium)

7g Honey (1 tsp)

0.5 tbsp Almond Butter

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PREPARATION

1
Combine the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk in a blender.
2
Add the avocado, honey, and almond butter to the mixture.
3
Blend all ingredients on high until the mixture is completely smooth and silky.
4
Taste and adjust sweetness if needed, blending again briefly if an extra touch is added.
5
Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled and enjoy your protein-packed, creamy chocolate dessert.