Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for an extra touch of richness. This dish is not only vibrant and delicious but also balanced to support your fitness goals.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until edges are slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    To serve, place the grilled chicken on a plate with a side of quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for an extra touch of richness. This dish is not only vibrant and delicious but also balanced to support your fitness goals.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until edges are slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    To serve, place the grilled chicken on a plate with a side of quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!