Egg White and Spinach Scramble with Turkey Breast and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast and Roasted Sweet Potatoes

Enjoy a satisfying breakfast featuring a light scramble of egg whites and fresh spinach accompanied by lean turkey breast and perfectly roasted sweet potatoes. This balanced meal brings together soft textures and savory flavors, ideal for fueling your morning while aligning with your fitness goals.

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NUTRITION

293kcal
Protein
33.6g
Fat
6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

3 oz turkey breast

2 medium sweet potatoes

1 cup spinach

1 tsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potatoes. Dice the sweet potatoes into 1/2-inch cubes, toss with a small amount of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes or until tender, stirring halfway through for even cooking.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the teaspoon of olive oil.

  • 4

    Pour in the egg whites and add the fresh spinach. Cook gently, stirring occasionally, until the spinach wilts and the egg whites start to set.

  • 5

    Fold in the sliced turkey breast and continue cooking until all ingredients are heated through and the scramble is fully set.

  • 6

    Plate the egg white scramble alongside a serving of the roasted sweet potatoes. Enjoy your nutrient-packed breakfast!

Egg White and Spinach Scramble with Turkey Breast and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast and Roasted Sweet Potatoes

Enjoy a satisfying breakfast featuring a light scramble of egg whites and fresh spinach accompanied by lean turkey breast and perfectly roasted sweet potatoes. This balanced meal brings together soft textures and savory flavors, ideal for fueling your morning while aligning with your fitness goals.

NUTRITION

293kcal
Protein
33.6g
Fat
6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

3 oz turkey breast

2 medium sweet potatoes

1 cup spinach

1 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potatoes. Dice the sweet potatoes into 1/2-inch cubes, toss with a small amount of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes or until tender, stirring halfway through for even cooking.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the teaspoon of olive oil.

  • 4

    Pour in the egg whites and add the fresh spinach. Cook gently, stirring occasionally, until the spinach wilts and the egg whites start to set.

  • 5

    Fold in the sliced turkey breast and continue cooking until all ingredients are heated through and the scramble is fully set.

  • 6

    Plate the egg white scramble alongside a serving of the roasted sweet potatoes. Enjoy your nutrient-packed breakfast!