Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 1/2 cup Sliced Strawberries (83g); 1 tsp Honey (7g); 1/4 cup Granola (30g); 1 tbsp Chia Seeds (12g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Layered with velvety nonfat Greek yogurt, a vibrant mix of fresh blueberries and strawberries, and a satisfying crunch from granola and chia seeds, this protein-packed parfait is as visually stunning as it is deliciously balanced. A drizzle of honey adds natural sweetness to complete the indulgent treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.1g

Fat

8.4g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

1/2 cup Sliced Strawberries (83g)

1 tsp Honey (7g)

1/4 cup Granola (30g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Begin by gathering all the ingredients to ensure a smooth assembly.
2
In a clear serving glass or bowl, scoop in about half of the nonfat Greek yogurt.
3
Layer with the fresh blueberries and sliced strawberries.
4
Drizzle the teaspoon of honey evenly over the fruit.
5
Add a sprinkle of granola and chia seeds for a crunchy texture.
6
Top with the remaining Greek yogurt to complete the layers.
7
Finish with an additional light sprinkle of granola and chia seeds on top for garnish, and enjoy immediately.