Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty breakfast featuring a delicate scramble of egg whites, lean turkey, and vibrant spinach paired with perfectly roasted sweet potatoes. Infused with a touch of olive oil, this dish delights with its balanced flavors and satisfying textures.

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NUTRITION

395kcal
Protein
34g
Fat
10g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (183g)

1.5 ounces Turkey Breast (42g)

1 cup Chopped Spinach (30g)

1.5 cups Diced Sweet Potatoes (200g)

2 tsp Olive Oil (9g)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss the diced sweet potatoes with 1 tsp of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat and add the remaining 1 tsp olive oil.

  • 4

    Add the chopped spinach and sauté for about 1 minute until wilted.

  • 5

    Pour in the egg whites and add the diced turkey breast. Stir gently to combine and scramble until the egg whites are set and the turkey is heated through, about 3-4 minutes.

  • 6

    Plate the scramble alongside the roasted sweet potatoes. Serve warm and enjoy your balanced breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty breakfast featuring a delicate scramble of egg whites, lean turkey, and vibrant spinach paired with perfectly roasted sweet potatoes. Infused with a touch of olive oil, this dish delights with its balanced flavors and satisfying textures.

NUTRITION

395kcal
Protein
34g
Fat
10g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (183g)

1.5 ounces Turkey Breast (42g)

1 cup Chopped Spinach (30g)

1.5 cups Diced Sweet Potatoes (200g)

2 tsp Olive Oil (9g)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss the diced sweet potatoes with 1 tsp of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat and add the remaining 1 tsp olive oil.

  • 4

    Add the chopped spinach and sauté for about 1 minute until wilted.

  • 5

    Pour in the egg whites and add the diced turkey breast. Stir gently to combine and scramble until the egg whites are set and the turkey is heated through, about 3-4 minutes.

  • 6

    Plate the scramble alongside the roasted sweet potatoes. Serve warm and enjoy your balanced breakfast.