YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa, crispy roasted broccoli, and a hint of creamy avocado. This dish balances lean protein with wholesome grains and veggies enhanced by a drizzle of olive oil to bring depth and flavor.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
1/4 medium Avocado
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs. Allow it to sit at room temperature for about 10 minutes.
While the chicken is marinating, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast for 15-20 minutes until the edges are lightly charred.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Warm the cooked quinoa if needed, and plate it alongside the grilled chicken and roasted broccoli.
Dice the avocado and gently mix it into the plate to add creaminess and extra flavor.
Serve immediately and enjoy your balanced, nutrient-rich lunch.