Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

Enjoy a hearty, protein-packed breakfast featuring a creamy cottage cheese scramble enriched with fresh spinach and complemented by savory sautéed turkey bacon, finished off with a touch of avocado and olive oil for extra richness.

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NUTRITION

454kcal
Protein
33.5g
Fat
33.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 slice Turkey Bacon

2 tbsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tbsp of olive oil.

  • 2

    While the skillet warms, whisk together the whole egg, egg white, and cottage cheese in a bowl until well combined.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour the egg and cottage cheese mixture over the spinach and cook gently, stirring occasionally until the scramble is softly set.

  • 5

    In a separate small pan, heat the remaining 1 tbsp olive oil and sauté the turkey bacon slice until it becomes crispy.

  • 6

    Plate the scramble and crumble the sautéed turkey bacon on top.

  • 7

    Finish by garnishing with slices or cubes of avocado. Serve warm.

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey Bacon

Enjoy a hearty, protein-packed breakfast featuring a creamy cottage cheese scramble enriched with fresh spinach and complemented by savory sautéed turkey bacon, finished off with a touch of avocado and olive oil for extra richness.

NUTRITION

454kcal
Protein
33.5g
Fat
33.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 slice Turkey Bacon

2 tbsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tbsp of olive oil.

  • 2

    While the skillet warms, whisk together the whole egg, egg white, and cottage cheese in a bowl until well combined.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour the egg and cottage cheese mixture over the spinach and cook gently, stirring occasionally until the scramble is softly set.

  • 5

    In a separate small pan, heat the remaining 1 tbsp olive oil and sauté the turkey bacon slice until it becomes crispy.

  • 6

    Plate the scramble and crumble the sautéed turkey bacon on top.

  • 7

    Finish by garnishing with slices or cubes of avocado. Serve warm.