Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Warm up with this comforting bowl of chicken and vegetable soup featuring tender chicken breast, a medley of fresh veggies, and creamy white beans, simmered in a savory broth and finished with a drizzle of olive oil for a heartwarming finish.

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NUTRITION

394kcal
Protein
47g
Fat
7.5g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 cup chopped Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1 cup Chicken Broth (Low Sodium)

1/2 cup fresh Spinach

1 tsp Olive Oil

1/2 cup White Beans

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PREPARATION

  • 1

    Prepare the vegetables by washing the carrot, celery, spinach, and rinsing the white beans. Peel and chop the carrot into bite-size pieces; chop the celery, onion, and garlic finely.

  • 2

    Cut the chicken breast into small cubes or shred it for a more tender texture.

  • 3

    In a medium pot, heat 1 teaspoon of olive oil over medium heat. Sauté the chopped onion, garlic, carrot, and celery until they begin to soften, about 4-5 minutes.

  • 4

    Add the chicken pieces to the pot and cook until lightly browned on the outside.

  • 5

    Pour in the chicken broth and add the diced tomatoes. Bring the mixture to a gentle simmer.

  • 6

    Stir in the white beans and fresh spinach, then continue to simmer for an additional 8-10 minutes so the flavors meld.

  • 7

    Taste and adjust seasoning as needed (salt, pepper, and any herbs of your choice may be added). Serve hot and enjoy a comforting, nutrient-packed bowl of soup.

Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Warm up with this comforting bowl of chicken and vegetable soup featuring tender chicken breast, a medley of fresh veggies, and creamy white beans, simmered in a savory broth and finished with a drizzle of olive oil for a heartwarming finish.

NUTRITION

394kcal
Protein
47g
Fat
7.5g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 cup chopped Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1 cup Chicken Broth (Low Sodium)

1/2 cup fresh Spinach

1 tsp Olive Oil

1/2 cup White Beans

PREPARATION

  • 1

    Prepare the vegetables by washing the carrot, celery, spinach, and rinsing the white beans. Peel and chop the carrot into bite-size pieces; chop the celery, onion, and garlic finely.

  • 2

    Cut the chicken breast into small cubes or shred it for a more tender texture.

  • 3

    In a medium pot, heat 1 teaspoon of olive oil over medium heat. Sauté the chopped onion, garlic, carrot, and celery until they begin to soften, about 4-5 minutes.

  • 4

    Add the chicken pieces to the pot and cook until lightly browned on the outside.

  • 5

    Pour in the chicken broth and add the diced tomatoes. Bring the mixture to a gentle simmer.

  • 6

    Stir in the white beans and fresh spinach, then continue to simmer for an additional 8-10 minutes so the flavors meld.

  • 7

    Taste and adjust seasoning as needed (salt, pepper, and any herbs of your choice may be added). Serve hot and enjoy a comforting, nutrient-packed bowl of soup.