Fresh Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Creamy Egg Salad Wraps

Enjoy a revitalizing twist on classic egg salad, perfectly balanced with creamy nonfat Greek yogurt, crisp celery, and tangy Dijon mustard, all wrapped in a warm whole wheat tortilla. This dish offers a delightful mix of textures and flavors for a fresh and satisfying meal any time of day.

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NUTRITION

423kcal
Protein
37.8g
Fat
18.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup nonfat Greek yogurt

1 whole wheat wrap

1/2 stalk celery, chopped

1 green onion, chopped

1 teaspoon Dijon mustard

Salt and pepper to taste

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce the heat and simmer for 10 minutes until hard boiled.

  • 2

    Drain the hot water and place the eggs in a bowl of ice water to cool. Once cooled, peel the eggs and chop them roughly.

  • 3

    In a medium bowl, combine the chopped eggs with nonfat Greek yogurt, chopped celery, green onion, and Dijon mustard. Season with salt and pepper and mix until well incorporated.

  • 4

    Warm the whole wheat wrap slightly in the microwave or on a skillet to make it pliable.

  • 5

    Spoon the creamy egg salad onto the center of the wrap. Roll the wrap tightly, slice in half if desired, and serve immediately.

Fresh Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Creamy Egg Salad Wraps

Enjoy a revitalizing twist on classic egg salad, perfectly balanced with creamy nonfat Greek yogurt, crisp celery, and tangy Dijon mustard, all wrapped in a warm whole wheat tortilla. This dish offers a delightful mix of textures and flavors for a fresh and satisfying meal any time of day.

NUTRITION

423kcal
Protein
37.8g
Fat
18.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup nonfat Greek yogurt

1 whole wheat wrap

1/2 stalk celery, chopped

1 green onion, chopped

1 teaspoon Dijon mustard

Salt and pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce the heat and simmer for 10 minutes until hard boiled.

  • 2

    Drain the hot water and place the eggs in a bowl of ice water to cool. Once cooled, peel the eggs and chop them roughly.

  • 3

    In a medium bowl, combine the chopped eggs with nonfat Greek yogurt, chopped celery, green onion, and Dijon mustard. Season with salt and pepper and mix until well incorporated.

  • 4

    Warm the whole wheat wrap slightly in the microwave or on a skillet to make it pliable.

  • 5

    Spoon the creamy egg salad onto the center of the wrap. Roll the wrap tightly, slice in half if desired, and serve immediately.