Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Savor these lean buffalo chicken burgers that combine a juicy, spice-kissed chicken patty with a refreshing, tangy blue cheese slaw. The fiery buffalo seasonings and creamy, crisp slaw bring a delightful crunch and burst of flavor in every bite, perfect for a satisfying meal any time of day.

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NUTRITION

408kcal
Protein
41.5g
Fat
13.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Chicken (93% lean)

1 tablespoon Buffalo Sauce

1/2 cup shredded Red Cabbage

1 ounce crumbled Blue Cheese

2 tablespoons Low-Fat Plain Greek Yogurt

1 Whole Grain Bun

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. In a bowl, season the lean ground chicken with salt and pepper, then gently mix in the buffalo sauce until evenly incorporated.

  • 2

    Form the chicken mixture into a patty and cook on the preheated pan for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, combine the shredded red cabbage with crumbled blue cheese and low-fat Greek yogurt in a small bowl. Toss until the slaw is well mixed; season with a pinch of salt and pepper.

  • 4

    Lightly toast the whole grain bun on the grill or in the oven until it’s warm and slightly crisp.

  • 5

    Assemble the burger by placing the buffalo chicken patty on the bottom bun, topping it with a generous scoop of the creamy blue cheese slaw, then cover with the top bun. Serve immediately.

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Savor these lean buffalo chicken burgers that combine a juicy, spice-kissed chicken patty with a refreshing, tangy blue cheese slaw. The fiery buffalo seasonings and creamy, crisp slaw bring a delightful crunch and burst of flavor in every bite, perfect for a satisfying meal any time of day.

NUTRITION

408kcal
Protein
41.5g
Fat
13.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Chicken (93% lean)

1 tablespoon Buffalo Sauce

1/2 cup shredded Red Cabbage

1 ounce crumbled Blue Cheese

2 tablespoons Low-Fat Plain Greek Yogurt

1 Whole Grain Bun

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. In a bowl, season the lean ground chicken with salt and pepper, then gently mix in the buffalo sauce until evenly incorporated.

  • 2

    Form the chicken mixture into a patty and cook on the preheated pan for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, combine the shredded red cabbage with crumbled blue cheese and low-fat Greek yogurt in a small bowl. Toss until the slaw is well mixed; season with a pinch of salt and pepper.

  • 4

    Lightly toast the whole grain bun on the grill or in the oven until it’s warm and slightly crisp.

  • 5

    Assemble the burger by placing the buffalo chicken patty on the bottom bun, topping it with a generous scoop of the creamy blue cheese slaw, then cover with the top bun. Serve immediately.