Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, protein-packed dessert parfait featuring creamy non-fat Greek yogurt enriched with a touch of vanilla protein powder, layered with naturally sweet mixed berries and a drizzle of honey for a delightful finish. This parfait offers a harmonious balance of tangy, sweet, and refreshing flavors that’s perfect for a light yet satisfying treat.

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NUTRITION

Protein

42g

Fat

1.6g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a small bowl, gently whisk the Greek yogurt with the protein powder until smooth and fully incorporated.
2
In a glass or parfait dish, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and finish with a layer of mixed berries.
5
Drizzle the honey evenly over the top of the parfait.
6
Serve immediately for a fresh, textural dessert experience.