Lean Ground Turkey Sloppy Joes with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Sloppy Joes with Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Sloppy Joes with Veggies

Savor a healthy twist on classic sloppy joes using lean ground turkey and a vibrant mix of veggies. This dish delivers a hearty, satisfying flavor with a tangy tomato base accented by diced bell peppers, onions, and carrots, all lightly sautéed in olive oil and served on a whole wheat bun for an added crunch.

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NUTRITION

383kcal
Protein
33.2g
Fat
15.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Tomato Sauce

1/4 medium Onion

1/3 medium Bell Pepper

1/3 medium Carrot

1 teaspoon Olive Oil

1 slice Whole Wheat Bun

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PREPARATION

  • 1

    Heat olive oil in a medium skillet over medium heat.

  • 2

    Add finely chopped onion, bell pepper, and carrot. Sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey, breaking it apart with a spoon. Cook until the turkey is browned and cooked through, about 5-6 minutes.

  • 4

    Stir in the tomato sauce along with a pinch of salt and pepper (and any other desired spices). Allow the mixture to simmer for 3-4 minutes so the flavors meld.

  • 5

    Remove from heat and spoon the turkey and veggie mixture onto or into the whole wheat bun.

  • 6

    Serve immediately and enjoy your balanced, nutritious sloppy joe meal.

Lean Ground Turkey Sloppy Joes with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Sloppy Joes with Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Sloppy Joes with Veggies

Savor a healthy twist on classic sloppy joes using lean ground turkey and a vibrant mix of veggies. This dish delivers a hearty, satisfying flavor with a tangy tomato base accented by diced bell peppers, onions, and carrots, all lightly sautéed in olive oil and served on a whole wheat bun for an added crunch.

NUTRITION

383kcal
Protein
33.2g
Fat
15.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Tomato Sauce

1/4 medium Onion

1/3 medium Bell Pepper

1/3 medium Carrot

1 teaspoon Olive Oil

1 slice Whole Wheat Bun

PREPARATION

  • 1

    Heat olive oil in a medium skillet over medium heat.

  • 2

    Add finely chopped onion, bell pepper, and carrot. Sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey, breaking it apart with a spoon. Cook until the turkey is browned and cooked through, about 5-6 minutes.

  • 4

    Stir in the tomato sauce along with a pinch of salt and pepper (and any other desired spices). Allow the mixture to simmer for 3-4 minutes so the flavors meld.

  • 5

    Remove from heat and spoon the turkey and veggie mixture onto or into the whole wheat bun.

  • 6

    Serve immediately and enjoy your balanced, nutritious sloppy joe meal.