Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Enjoy a warming bowl of Hearty Lean Beef and Bean Chili that blends savory lean ground beef with tender kidney beans and vibrant vegetables, all spiced with chili and cumin for a satisfying, nutrient-packed meal. Perfect for those who appreciate a hearty and balanced dish any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
31.2g
Fat
13.6g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper (diced)

1/4 cup Yellow Onion (chopped)

1 tsp Extra Virgin Olive Oil

1 clove Garlic (minced)

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and red bell pepper. Sauté for 3-4 minutes until softened.

  • 3

    Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the pan, breaking it apart with a spoon. Cook until the beef is browned and fully cooked.

  • 5

    Mix in the chili powder and ground cumin, stirring well to coat the beef and vegetables evenly.

  • 6

    Pour in the diced tomatoes and kidney beans. Stir the mixture and bring it to a simmer.

  • 7

    Reduce the heat and let it simmer for 10-12 minutes, allowing the flavors to meld together.

  • 8

    Season with salt and pepper to taste before serving.

Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Enjoy a warming bowl of Hearty Lean Beef and Bean Chili that blends savory lean ground beef with tender kidney beans and vibrant vegetables, all spiced with chili and cumin for a satisfying, nutrient-packed meal. Perfect for those who appreciate a hearty and balanced dish any time of the day.

NUTRITION

359kcal
Protein
31.2g
Fat
13.6g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper (diced)

1/4 cup Yellow Onion (chopped)

1 tsp Extra Virgin Olive Oil

1 clove Garlic (minced)

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and red bell pepper. Sauté for 3-4 minutes until softened.

  • 3

    Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the pan, breaking it apart with a spoon. Cook until the beef is browned and fully cooked.

  • 5

    Mix in the chili powder and ground cumin, stirring well to coat the beef and vegetables evenly.

  • 6

    Pour in the diced tomatoes and kidney beans. Stir the mixture and bring it to a simmer.

  • 7

    Reduce the heat and let it simmer for 10-12 minutes, allowing the flavors to meld together.

  • 8

    Season with salt and pepper to taste before serving.