YOUR SOLIN GENERATED RECIPE
High-Protein Egg and Vegetable Scramble with Avocado
Enjoy a vibrant and protein-packed scramble featuring a blend of whole eggs and egg whites, sautéed bell peppers, mushrooms, and fresh spinach. Topped with creamy avocado, this dish offers a satisfying combination of flavors and textures to energize your day while supporting your fitness goals.
INGREDIENTS
3 whole eggs
3 egg whites
1/2 cup diced bell pepper
1/2 cup sliced mushrooms
1 cup fresh spinach
1/4 avocado
1 teaspoon olive oil
Salt and Pepper to taste
PREPARATION
Crack the whole eggs into a bowl and add the egg whites. Whisk together until fully combined.
Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Add the diced bell pepper and sliced mushrooms to the skillet. Sauté for 2-3 minutes until they start to soften.
Stir in the spinach and cook for another minute until wilted.
Pour in the egg mixture and gently stir, allowing the eggs to scramble and cook evenly.
Season with salt and pepper to taste and cook until the eggs are set but still moist.
Remove the scramble from heat and transfer to a serving plate.
Top with sliced or diced avocado and serve immediately.