Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries; 3 tbsp Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with a touch of whey protein for an extra boost, mixed berries bursting with flavor, crunchy granola for texture, and a drizzle of honey for natural sweetness. Perfect as a light dessert that satisfies your sweet cravings while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

5.6g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries

3 tbsp Granola

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until fully blended and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Sprinkle a layer of mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle granola over the layered yogurt and berries for a delightful crunch.
6
Drizzle honey on top for a touch of natural sweetness.
7
Serve immediately and enjoy your protein-packed, flavorful parfait.