Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 15g Whey Protein Powder (approx. 1/2 scoop); 1 cup Mixed Berries; 1/3 cup Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing dessert parfait that beautifully layers creamy nonfat Greek yogurt enriched with whey protein, sweet mixed berries, and a delightful crunch of low-fat granola. Every spoonful delivers a balanced mix of tangy, naturally sweet flavors with a satisfying texture, making it a perfect guilt-free treat that keeps you on track with your nutrition goals.

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NUTRITION

Protein

37g

Fat

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

15g Whey Protein Powder (approx. 1/2 scoop)

1 cup Mixed Berries

1/3 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the 200g Greek yogurt with 15g whey protein powder and stir until the mixture is smooth and uniformly blended.
2
Prepare a clear serving glass or bowl. Spoon half of the yogurt mixture into the bottom.
3
Layer 1 cup of mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle 1/3 cup low-fat granola over the top for a satisfying crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.